Wash It All Away
Stuff accumulates in our body and in our mind. Every now and then, it feels good to let go of all the crap we don't need anymore.
When to Wash It All Away
Any time you shower or wash yourself.
How to Wash It All Away
2. Imagine all the stuff you don't need anymore falling off your body and your entire being. If you're in the shower or the bath, imagine it flowing down the drain and into the earth, river, lake or ocean.
Just allow it all to flow away from your body. Don’t think about it too hard.